Enrergy Fitness - Torrington CT - Health Club

 

Monday - Thursday
5:00am - 10:00pm

Friday
8:00am - 9:00pm

Saturday & Sunday
6:00am - 3:00pm
 


Energy Fitness offers the most complete trial membership in the area - 1 full week!

Sign up for your your free trial now! Click Here



Mon 8:00am – Noon
4:15 - 6:45pm
Tues 8:00 – 11:00am
4:15 – 6:45pm
Wed 8:00am – 11:00pm
4:15 - 7:45pm
Thursday 8:00 – 11:00am
4:15 – 5:45pm
Friday 8:00 – 11:00am
4:15 – 5:45pm
Saturday 9:00am –11:00am

 

- View Current Schedule

Abs
Absolute Abs
Abs & more Abs
Below the Belt
Below the Belt
Hips, Thighs, Glutes
All in One
All in One
Aerobics, STEP, toning and stretch.
Energy Biking
Energy Biking    For more info 
  Click link  www.energybiking.com
55 and Older
Boomers and Beyond
Strengthening, Stretching & Cardio 55 yrs & over
Cardio Sculpt & Core
Fast paced aerobic and body sculpting .

 

Core Strength & Balance
Core Strength & Balance
Balls and weights to energize your core.

 

Guts Butts & Balls
Guts Butts and Balls
Stability ball workout, great for all levels.
Interval Training
Interval Training - Toys
Balls, weights, Jump ropes and more to energize your core.

 

Just Pump
Just Pump
Intense Body Sculpting Class
Kickboxing
Kickboxing
Basic martial arts moves that give you a great workout.

 

Kick and Sculpt
Kick and Sculpt
Alternating kickboxing & body sculpting.
Pilates
Pilates
Non aerobic strengthening, toning and stretching exercises.

 

Raise the Bar
Raise the Bar
Use the Body Bar to tone and strengthen
Step
Step
This all time favorite is low impact with high intensity.

 

Total Body Sculpting
Total Body Sculpting
Use weights to tone and strengthen.

 

Yoga
Yoga
Improve your body and mind, great for all levels of experience.

 

Zumba
Zumba
Latin rhythm and easy to follow moves create a dynamic workout.

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